What Does Self-Care Look Like For YOU?
Events / Workshops
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Many people have asked whether you need to have experience with the Yoga Trapeze to be able to come to a Restorative Yoga Trapeze Class. Just like a regular Trapeze class, the answer is absolutely not! Anyone can do it! No experience required.
A Restorative Trapeze Yoga class is a little different than a regular Group Trapeze class in that the trapeze sling hangs very low to the ground. In the class we use the trapeze as our main form of support and utilize props as needed to help make students more comfortable as we relax into the restorative postures. The class involves only a handful of restorative poses which you will hold for extended periods of time. It is a time of relaxation and an opportunity to connect your mind with your body. During this special class, participants will receive Reflexology as well as Reiki, resulting in a full-body relaxation experience. |
Services
Holistic Wellness Consultation
Consultation based on client need. Education service provided for varied areas, such as holistic nutrition, vitamins & supplements, Aromatherapy, Reflexology, Client-Centered Imagery, Neuro-Linguistic Programming, Reiki, Sound healing. We will meet and have a history intake, as well as address your current wellness needs/goals. You can then decide from there what holistic modalities you may want to include. For a nutrition specific consult, a ZYTO Scan is included. For an Aromatherapy specific consult, a custom inhalation blend is added.
Consultation based on client need. Education service provided for varied areas, such as holistic nutrition, vitamins & supplements, Aromatherapy, Reflexology, Client-Centered Imagery, Neuro-Linguistic Programming, Reiki, Sound healing. We will meet and have a history intake, as well as address your current wellness needs/goals. You can then decide from there what holistic modalities you may want to include. For a nutrition specific consult, a ZYTO Scan is included. For an Aromatherapy specific consult, a custom inhalation blend is added.
Reflexology
Enjoy a relaxing session filled with complimentary aromatherapy, soft calming sounds, {optional} eye pillow filled with organic flax seeds, warmed and sprayed lightly with essential oils. Your session will include cleansing of the feet with warm towels, {optional} heated toe & palm stones. The reflexology session includes work on the feet, hands, ears, face & cranium. If injury or ailment does not allow us to work a specific part of the body, please note that we can use referral areas also.
Enjoy a relaxing session filled with complimentary aromatherapy, soft calming sounds, {optional} eye pillow filled with organic flax seeds, warmed and sprayed lightly with essential oils. Your session will include cleansing of the feet with warm towels, {optional} heated toe & palm stones. The reflexology session includes work on the feet, hands, ears, face & cranium. If injury or ailment does not allow us to work a specific part of the body, please note that we can use referral areas also.
Optimum Foot Detox
OPTIMUM FOCUS Detox Footbath generates negative oxygen ions absorbed by the body's cells boosting the cell's energy & increasing cellular waste removal, helping the body to restore it’s normal balance. The cells are stimulated & energized by the highly charged ions releasing cellular waste & strengthening the cells. The body then begins to function at its normal energy levels.
OPTIMUM FOCUS Detox Footbath generates negative oxygen ions absorbed by the body's cells boosting the cell's energy & increasing cellular waste removal, helping the body to restore it’s normal balance. The cells are stimulated & energized by the highly charged ions releasing cellular waste & strengthening the cells. The body then begins to function at its normal energy levels.
Client Centered Imagery
Imagery is a process in which the practitioner serves as a guide for the client's journey of exploration. This technique invites a process in which physical and emotional issues can be explored and healed. Holistic healing occurs in layers, and as we explore on our journey, we are able to become aware of our own ability to conquer fears, deal with addictions, make difficult decisions. The possibilities are endless, your journey is just that... it belongs to YOU.
Imagery is a process in which the practitioner serves as a guide for the client's journey of exploration. This technique invites a process in which physical and emotional issues can be explored and healed. Holistic healing occurs in layers, and as we explore on our journey, we are able to become aware of our own ability to conquer fears, deal with addictions, make difficult decisions. The possibilities are endless, your journey is just that... it belongs to YOU.
ZYTO Scan
The ZYTO technology uses Galvanic Skin Response or GSR. Much like the polygraph, Zyto sends stimuli to the body & measures the response. Everything on the planet has an electrical current. We are literally electrical beings in search of a recharge. Every electrical current is unique, like a fingerprint. A NASA scientist measured and identified the electrical current for 30,000 different energies — foods, bacteria, pesticides, you name it. These have been programmed into the ZYTO software. ZYTO uses cutting edge technology from the principles of Information Theory and Quantum Physics to work with your body’s ability to respond to stimuli in order to gather data and decipher stressors that may be affecting it.
The ZYTO technology uses Galvanic Skin Response or GSR. Much like the polygraph, Zyto sends stimuli to the body & measures the response. Everything on the planet has an electrical current. We are literally electrical beings in search of a recharge. Every electrical current is unique, like a fingerprint. A NASA scientist measured and identified the electrical current for 30,000 different energies — foods, bacteria, pesticides, you name it. These have been programmed into the ZYTO software. ZYTO uses cutting edge technology from the principles of Information Theory and Quantum Physics to work with your body’s ability to respond to stimuli in order to gather data and decipher stressors that may be affecting it.
Reiki
Reiki is an ancient energy healing practice that uses the “life force energy” which is found in all things to harmonize the body and bring balance, health, and well being to the “receiver”. This service is a client based need. Reiki can be combined with additional service, such as reflexology, or stand alone. Price varies depending on time needed.
This Energy session can also be used with animals.
Reiki is an ancient energy healing practice that uses the “life force energy” which is found in all things to harmonize the body and bring balance, health, and well being to the “receiver”. This service is a client based need. Reiki can be combined with additional service, such as reflexology, or stand alone. Price varies depending on time needed.
This Energy session can also be used with animals.
Neuro Linguistic Programming
Neuro Linguistic Programming session helps provide you with the tools/skills you need to achieve the life you want.
In our session we will learn different techniques to assist yourself in achieving personal goals. Some examples would be:
*Removing the blocks that prevent you from doing, having, or changing what you want in your life.
*Change limiting decisions, beliefs, and conflicting values.
*Clear past negative emotions such as anger, sadness, guilt and fear while retaining the techniques to help you move forward.
*Release abundant, untapped resources you have inside.
*Be guided to the people and solutions you need to create a bright and compelling future.
In our session we will learn different techniques to assist yourself in achieving personal goals. Some examples would be:
*Removing the blocks that prevent you from doing, having, or changing what you want in your life.
*Change limiting decisions, beliefs, and conflicting values.
*Clear past negative emotions such as anger, sadness, guilt and fear while retaining the techniques to help you move forward.
*Release abundant, untapped resources you have inside.
*Be guided to the people and solutions you need to create a bright and compelling future.