Finding your Feet

11/15/2019

Find your feet.
While in a meeting, giving a presentation or just in a conversation with someone today.
Rest some attention on the sensations of the feet making contact with the ground to bring the mind and body back together and recenter.
How did shifting your attention to finding your feet impact your attention, energy, or focus? 🤔

#lilliansholisticjourney #enjoythejourney #getgrounded #findyourfeet #bepresent

1 Comment

rushmyessay link

12/16/2019 03:16:00 am

The quote is simply saying that we should be brave enough to walk the path we are into. At the same time, we need to be brave all the time. There are challenges that will surely make us all all weak, but we need to stand up and be strong. Out feet will surely bring us to the destination we want to get into, only if we will allow ourselves to be there. By the way, I am hoping that we will all learn the idea of being strong. Once we are done doing it, we will arrive stronger and better!