Don't panic!

3/13/2020

In light of recent events around the world I thought I would share some
Light-hearted advice!

Wash your hands as often as you can!
With SOAP & WATER! Hand sanitizer is great in a pinch when you can't use soap and water.
Wash for at least 20-30 seconds, scrubbing every nook and cranny of the hands- like you are getting
ready for a sterile surgical procedure!

Folks, if you are sick please stay home! It's simple! We don't want to have to deal with unexpected illness because someone came around us when they knew they were sick.

Be aware of your surroundings, also be conscious of keeping your hands away from your face! Don't rub the eyes, nose or mouth. Just don't!

Find some peace of mind and disconnect from the events happening in our world right now.
Find a comfy spot to sit, maybe listen to your favorite music, read a book, color, paint, draw, write! Anything that gives your mind a rest from the day to day.

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