So many benefits to breath.
Physical, mental, emotional & spiritual benefits.
We do this without thinking, it's a natural act for us several times per minute.
But what if you really started to become aware of the breath, and how to breathe in a way where it restored your body, your mind?!?
Would you try?
We can try together, I can help walk with you down a path to learn about the importance of your breath. How to become aware, and use it to it's full potential!
#mindfullness #breath #holistichealth #holistichealing #energy #energyhealing #reflexology #reikimaster
Love this so much💜 Such a needed service to offer at all levels of healthcare, healing, recovery- just LIFE in general☺️
Luckily I was tagged in a friends post about this article! So I was able to grab it and share it here!
I can’t say enough about the Energy work/Reiki I am honored to share with people I know, clients I see, the family that lives near and far!
I can see how some people can be skeptical-
But all I say is to just have an open mind.
What do you have to lose?
If you have not experienced a Reiki session & would like to, I would be more than happy to walk you through that and schedule one💜
Also, I assist at Full Body in Oakbrook KY every Wednesday evening @ the Restorative & Reiki 7:30 class!
If you have experienced Reiki, and LOVE it, want to learn more about it and maybe even become attuned so you can share energy with yourself, friends & family we can chat about that too! I teach small 1 on 1 attunement for each level. 🤗💜
I love all things Reiki! I truly believe in all of its wonders, all of its healing properties, all of its abilities to bring homeostasis to our body!
Take a minute to read this wonderful article!! 👇👇💜☺️
This could not be more accurate! Let me walk beside you on your journey, teach you and guide you along the way! Let's get your wellness goals down on paper! What do you need to work on?!? Book a consult today! #lilliansholisticjourney💗
Janice Robinson, CCHC