I realize that this virus is real.
Do I have personal opinions about what has been unfolding since it has been ”discovered?” Yes.
Do I choose to feed into the frenzy on social media platforms? No.
I am just trying my best to practice patience, calmness, mindfulness.
Be available for those who may need help, answer any questions that friends, family may have.
Because in reality, folks, some of us are walking around with no symptoms and may never really know about it.
Some have similar symptoms that they do when the change of season happens, and may not realize they too could be sick.
My question to all of you is do you realize how critical preventive care is?!?
Do you really understand what that means?!? And it's completely ok if you don't. Message me so we can chat about it because it's essential. (that is why I went to school to learn about it, so I can help people and then maybe they can help people, and so on!)
What is happening in the world right now is why we act on preventative care. This way, when/if the day comes that we are faced with a crisis, we are less susceptible to suffering from it.
AND if by chance we do get sick, all the effort we took and implemented into preventative self-care and wellness will help us overcome and battle stronger.
And most of us will be just fine.
It's so important to know what is going to help fuel your body/mind nutritionally to boost your immune system and keep it strong. That may look different for you than it does for me. And that's ok! As long as you find what's best for you!
We have to begin to rewire what we have been told to be true with our foods, in particular. We can't nourish the body and the mind with processed canned zero nutrients shelf-stable food.
Come chat with me to learn more... It appears many people will have off for a little while... What better time to learn about something than now?!? #lilliansholisticjourney #enjoythejourney #enjoylife #selfcare #wellnessjourney #corona #2020vision
Janice Robinson, CCHC