No better time to BOOST the immune system and rid toxins from our system on a cellular level😉🙌
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#lilliansholisticjourney #enjoy #enjoythejourney #detox #ionicfootdetox #reflexology
Am I the only one who plays around with different water infusions🥴🤣😉
What’s in your water?!? 🤔
This time of year the fruit is extra fresh, herbs are growing in abundance on my deck, and I love to infuse my water!
I usually keep a large glass jar filled with fresh mints, verbena, and lemon balm, maybe some blueberries if I have extra!
But then I use some smaller jars and play around with whatever I have around the fridge!
This week I sliced some lemons and added sweet mint, lemon balm, verbena, and some lemon thyme! 💜
Strawberries and Genovese basil💜
Fresh orange slices💜
Never get tired of water- keep it interesting! Intrigue your tastebuds🤗💜
S̥ͦu̥ͦm̥ͦm̥ͦe̥ͦr̥ͦ S̥ͦo̥ͦl̥ͦs̥ͦt̥ͦi̥ͦc̥ͦe̥ͦ is a time with powerful energies...
It is the longest day of the year.
The sun and Earth align in a way to assist the growth of all things to come to their fullness.
Today try to set aside some time to focus on themes of fulfillment, enlightenment, abundance, sharing, and the joy of living on this beautiful Earth.
All of this solar power fires up our passions, brighten our lives, and awakens awareness to the abundant potential of life.
Some activities we can enjoy on this day with purpose include:
☀️Have a bonfire or drum circle. Include drums, rattles, dancing and celebrating. Make it into a drum circle if you have a large group of people and inspire one another to move. A drum circle is a great way to entertain people as well as raising energy and relieving stress during the summer solstice.
☀️Go for a hike. Take some time to go to the woods or a park and walk some trails. Experience Pachamama in full bloom and bring offerings (tobacco, dried flowers, sage) to place along the way.
☀️Create a sun mandala. Gather orange, red, and yellow flowers…sticks…stones…leaves and CREATE! Arrange them in circular patterns on the ground as an offering to mother earth. As you do this infuse them with prayers of peace for our planet.
☀️Make a summer solstice tea. Place your favorite tea in a glass container to be brewed in and by the sun. Fill your jar or pitcher with water, place your herbs into the jar and set outside to infuse. Let the magic of the solstice sun infuse your creation and provide you with high vibrational tea.
Happy S̥ͦu̥ͦm̥ͦm̥ͦe̥ͦr̥ͦ S̥ͦo̥ͦl̥ͦs̥ͦt̥ͦi̥ͦc̥ͦe̥ͦ☀️ #lilliansholisticjourney #enjoythejourney #summer #solstice
Janice Robinson, CCHC